You feel a sudden onset of intense fear, your palms are sweaty, you are getting heart palpitations, and having difficulty speaking. What you are experiencing …
Struggling to overcome this feeling we take hold of Self’s illusions, we gather these feelings as a miser collects his coins, breathing in …..
No Attachment to Dust is a Zen Koan: “Living in the world yet not forming attachments to the dust of the world is the way of a true Zen student – Jason Cain artist, poet, and writer.
Most of us have one, so called friend or family member. Who is negative and self-absorbed, a so called friend who comes around and literally throws their trash all over you.
Have you asked yourself, why is it so difficult to hear the encouraging prompts from that small voice that humbly offers positive and constructive solutions, and instead we only seem to hear the blaring insults from our ego?
There are all sorts of reasons why people find it hard to meditate. In this post, I will discuss some of the common ones and what to do to make meditation easier.
Zazen Instructions: In Zen Buddhism, zazen (means literally “seated meditation”) and is a meditative discipline that is at the very heart of Zen practice, and everything about zazen from the practices, procedures, and etiquette of sitting meditation, (zazen) and walking meditation, (Kinhin or kyōgyō) is highly choreographed.
We measure time in cycles, ……..What we never imaged was that time is a human construct, a manifestation of a human cultural syntax
Have you been struggling to understand who you are and what is real? Wondering what the essential Steps towards Self-Realization and Awakening the Enlightened Being Within are?
10 Tips To Keep Calm: Just a few minutes a day of relaxation can help ease your stress and anxiety.