In zazen breathing it is not necessary to control or manipulate the breath, and you don’t have to make the breath happen in any particular way. Natural breathing will happen by itself if you take a correct posture that is reasonably comfortable and positions your body properly
The concept of Compounding awareness is the process of generating more awareness from your residual of consciousness and then reinvesting the savings. This Compounding of awareness is the most powerful force in the universe and if your awareness is left untouched and isn’t squandered or diluted, it grows increasingly faster.
Enlightened beings recede from the world of structure …. Ascension is a misunderstanding of the nature of enlightenment. The entity rather than rising up into heaven …..until they become hidden, hidden even from God.
So you want to meditate, but how do you do it? And does it matter what kind of meditation you do? it has been said that Meditation is like food for the spirit any kind of food is better than nothing, So here are the most popular Seven Meditations.
The principle of non-attachment is at the core of the Buddhist philosophy, but like so many spiritual concepts, it is misunderstood and even distorted by both newcomers to the Buddhist philosophy and well-meaning monks that simply cannot grasp this deep meaning….. – Jason Cain artist, poet, and writer.
A guide to understanding Zen Buddhism and Zen Meditation or Zazen as expressed in the tale of the Samurai and the Tea Master, which expresses the essence of Zen in the act of perfection
How to incorporate Mindfulness into your daily life. Practice mindfulness during routine activities. Practice right when you wake up. You can achieve this at any time – take a moment to contemplate – One thing at a time makes a mindful mind
Dhyana is normally translated as meaning meditation, but there are many forms of meditation and to simply call dhyana meditation is an over simplification of dhyana’s true implication.
Zazen Instructions: In Zen Buddhism, zazen (means literally “seated meditation”) and is a meditative discipline that is at the very heart of Zen practice, and everything about zazen from the practices, procedures, and etiquette of sitting meditation, (zazen) and walking meditation, (Kinhin or kyōgyō) is highly choreographed.