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Try this 7 day course – How To Mediate Made Easy – and discover how meditation will leave you feeling clear and relaxed.
This Meditation program has been designed for the beginner student. The programs training focus is to bring meditation and mindfulness into your daily life so that you can successfully implemented it's benefits in a wide variety of social environments with positive results.
It's easy – and fun – when you know how! Jason spills the beans on the shortcuts, how to avoid common mistakes and how to stay motivated, in this 7 day “How to Meditate Made Easy” course.
Preview this course - (1 preview lessons)