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Mystical Paths of Yoga

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Yoga can seem like a complicated concept; or, at the very least, a dizzying array of physical manipulations that turn seemingly happy-looking human beings into happy looking human pretzels.

In actual fact, Yoga is a very basic thing; and if you’ve had the opportunity to visit a country where it has been established for generations – India, Japan, China, and others – it’s really rather, well, ordinary.

Yoga Basics, Plus Everything You Need To Know About Starting Yoga! ...

This book covers all the basics you will need to know about yoga. It’s like having your very own yoga expert that you can reference and ask questions anytime that you need to!

Are you interested in the different styles of yoga to support your spiritual journey, or maybe you simply want to get into shape and becoming more flexible, or improve your overall health.

Hello, my name is Jason Cain, I am the proprietor of Zeropointman.com – the Website for personal development and spiritual exploration.

I myself have been doing yoga for over 30 years now, but it wasn’t easy for me when I first started!  I mean, information on yoga back then was pretty hard to come across.

Especially the kind of information I wanted to know more about.  To be quite honest with you, I get tired of looking and searching for scrapes of information.

My time is valuable and I am guessing your time is also far to value to waste, so I decided to create this definitive introduction to the mystical paths of yoga.

Although this book is an introduction to yoga the Information I have gathered explores both the physical and mystical aspects of yoga. With A Complete Beginner’s Guide To MYSTICAL PATHS OF YOGA, you too can take those first steps into the world of Yoga.

A Complete Beginner’s Guide To MYSTICAL PATHS OF YOGA

Are you interested in the different styles of yoga to support your spiritual journey, or maybe you simply want to get into shape and becoming more flexible, or improve your overall health.

If any of the above reasons have motivated you to explore yoga… then this may be the most important book you’ll ever read!

This comprehensive yet simple guide explains what yoga is, the main types of yoga, the history of yoga, yoga equipment and some basic postures to get you started. In a simple to understand format.

If you really want to understand what yoga is and which yoga style is best suited to your needs, without spending countless hours researching, or wasting your hard earned money on expensive gym fees only to feel more confused or overwhelmed by all the different styles of yoga, then A Complete Beginner’s Guide To MYSTICAL PATHS OF YOGA is definitely for YOU!

NOW, THIS ISN'T LIKE ANY OTHER GENERAL OR GENERIC BOOK ON

YOGA YOU CAN FIND IN ANY STORE, OR EVEN AT YOUR LOCAL

LIBRARY FOR THAT MATTER!

This book is conveniently organized into five sections:

Yoga is a system of practices that were developed empirically through trial and error and consistent practice over thousands of years and is centered on the mind-body connection.  This mind-body harmony is achieved through three things,

  • Postures (asanas)
  • Regulated breathing (pranayama)
  • Meditation (dhyana)

Yoga is also an excellent way to tone your muscles.  Muscles which have been flaccid and weak are stimulated repeatedly to shed excess fats and flaccidity.

But these enormous physical benefits are just a “side effect” of this powerful practice.  What Yoga does is harmonize the mind with the body and these results in real quantum benefits.

In fact Yoga = meditation, because both work together in achieving the common goal of unity of mind, body and spirit which can lead to an experience of eternal bliss that you can only feel through Yoga.

These are seven of the most common schools of yoga from which there are many offshoots. ….

  • Hatha Yoga
  • Raja Yoga
  • Karma Yoga
  • Bhakti Yoga
  • Jnana Yoga
  • Tantra Yoga
  • Yoga Nidra

Asana is a generic term for postures used in the practice of yoga, derived from the Sanskrit word for ‘seat’, and while many of the oldest asanas are seated postures for meditation, asanas may be standing, seated, arm-balances, inversions, prone and supine postures as well.

The popularity of Yoga has given rise to an industry that specializes in Yoga equipment, accessories and clothes.  The internet is a true market place of all things Yoga, and product lines are as varied and diverse as the many teachings and postures of Yoga.

START YOUR YOGA JOURNEY TODAY!

Available in eBook PDF format….

  • You’ll uncover a wide array of tips, including interesting facts that made yoga what it is today!
  • It’s like having your very own yoga expert that you can reference and ask questions anytime that you need to!
  • If your time is value and you want to learn about the different style of yoga, and which yoga path best suit you, then this book is definitely for YOU!

The FREE 30 day trial membership with your purchase with allow you to re-download your eBook version 5  (five) more times within 30 days and this will also give you assess to the PDF version of blog articles , the FREE 3-Minute De-stress & Relaxation audio and a 9% discount on other products available on zeropointman.com/products

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