Most of us have one, so called friend or family member. Who is negative and self-absorbed, a so called friend who comes around and literally throws their trash all over you.
When you are born you become a member of a collective agreement we call humanity, this is a collective agreement between billions of smaller individuals
Have you asked yourself, why is it so difficult to hear the encouraging prompts from that small voice that humbly offers positive and constructive solutions, and instead we only seem to hear the blaring insults from our ego?
There are all sorts of reasons why people find it hard to meditate. In this post, I will discuss some of the common ones and what to do to make meditation easier.
Zazen Instructions: In Zen Buddhism, zazen (means literally “seated meditation”) and is a meditative discipline that is at the very heart of Zen practice, and everything about zazen from the practices, procedures, and etiquette of sitting meditation, (zazen) and walking meditation, (Kinhin or kyōgyō) is highly choreographed.
We measure time in cycles, ……..What we never imaged was that time is a human construct, a manifestation of a human cultural syntax
Have you been struggling to understand who you are and what is real? Wondering what the essential Steps towards Self-Realization and Awakening the Enlightened Being Within are?
10 Tips To Keep Calm: Just a few minutes a day of relaxation can help ease your stress and anxiety.
Sound of One Hand – Zen Koan: “You can hear the sound of two hands when they clap together,” said Mokurai. “Now show me the sound of one hand.”