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Zazen Instructions

Zazen Instructions

Zazen Instructions: In Zen Buddhism, zazen (means literally “seated meditation”) and is a meditative discipline that is at the very heart of Zen practice, and everything about zazen from the practices, procedures, and etiquette of sitting meditation, (zazen) and walking meditation, (Kinhin or kyōgyō) is highly choreographed.

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What Exactly is Spirulina and what does it do?

What exactly is Spirulina?

Spirulina is a superfood and a highly digestible plant source protein and a rich source of minerals, vitamins, and antioxidants. Benefits include improving the immune system, provides exceptional support for the heart, liver, kidneys. Spirulina is also a natural detoxifier and blood oxygenator, plus more!

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Infinite Concepts

Infinite Concepts

This poem express the perfection of spiritual enlightenment and how the spirit moves within the enlightened, and yet paradoxically the enlightened one must rejected enlightenment as a false truth.