• Quick ViewCreating A Meditation Habit That Sticks

    Creating A Meditation Habit That Sticks

    Imagine how it would feel if every time you put your mind to something, you got it done. You didn’t start and stop. You never got off track. You just finished what you started — no questions asked? But often when we set our goals, we start, then hit a roadblock, lose motivation, then beat ourselves up for not finishing. Over and over and over again.
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