This affirmation works as a way to separate yourself from the subconscious mind/ego programming and to bring awareness into the now. Use it when you are feeling down.
Quote about the concept of Compounding awareness which is the process of generating more awareness from your residual of consciousness and then reinvesting the savings. This Compounding of awareness is the most powerful force in the universe and if your awareness is left untouched and isn’t squandered or diluted, it grows increasingly faster.
This Affirmation rather than denying the existence of negativity confronts you with a choice, and works on both developing the Habit of being Positive and simultaneously re-programs the subconscious mind.
Controlling your Thoughts during Meditation with affirmations can help with focus in the begging stages, and the wonderful thing about affirmations is that the more you use them, the more they support your goals..