Are you stuck in a rut and not sure what to do next? Has your vision for your life halted because you’ve lost the motivation? Have you hit a plateau?
Why and how does meditation work and why people who meditate regularly experience less stress, more calm, more happiness and a sense of being present in every moment.
Pass the Butter … Please. Have you read this interesting rumor? But in truth the butter/margarine story actually stated in France, in 1869″
You feel a sudden onset of intense fear, your palms are sweaty, you are getting heart palpitations, and having difficulty speaking. What you are experiencing …
Drugs are a trap and give no real advancement / Yes you felt renewed or even enlightened, but then you have to go home again.
Experience Renewed Energy, Focus and a Positive Mood Uplift by Boosting Testosterone with a Balanced Dopamine and Serotonin Supplement
Matcha, with its vibrant green visual appeal, has become the darling of the superfoods, experiencing a surge in popularity thanks in part, to its purported health benefits, and beautiful, distinct flavor.
10 Tips To Keep Calm: Just a few minutes a day of relaxation can help ease your stress and anxiety.
Breathing strategy to calm panic/anxiety attack: This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Ever feel over whelmed by all the superfoods to the point where you stop taking notice of the latest craze, only to try it later and discover …