How to incorporate Mindfulness into your daily life. Practice mindfulness during routine activities. Practice right when you wake up. You can achieve this at any time – take a moment to contemplate – One thing at a time makes a mindful mind
The actions of our daily life — like walking, washing, lighting incense — do not seem very important, but they comprise the whole cosmos – Taisen Deshimaru
Zazen Instructions: In Zen Buddhism, zazen (means literally “seated meditation”) and is a meditative discipline that is at the very heart of Zen practice, and everything about zazen from the practices, procedures, and etiquette of sitting meditation, (zazen) and walking meditation, (Kinhin or kyōgyō) is highly choreographed.
We measure time in cycles, ……..What we never imaged was that time is a human construct, a manifestation of a human cultural syntax
A dead leaf has no form, detached from its tree where can it belong? To the tree, it is a discarded form and to the ground, a dead leaf. …
Beloved, if everything is imagined then our consciousness when gathered completely takes flight and this world is the dream,…
All knowledge and all wisdom comes from the unity of the Divine with the essence of life’s breath.
Controlling your Thoughts during Meditation with affirmations can help with focus in the begging stages, and the wonderful thing about affirmations is that the more you use them, the more they support your goals..
Sound of One Hand – Zen Koan: “You can hear the sound of two hands when they clap together,” said Mokurai. “Now show me the sound of one hand.”