Why and how does meditation work and why people who meditate regularly experience less stress, more calm, more happiness and a sense of being present in every moment.
I want you to know that I love your ordinariness, because I, too, am ordinary. The truth is, we are all ordinary — Haemin Sunim
You may have a million desires to be in other places, doing other things, but you are not there, you are here — Zen proverb
“Life isn’t a hundred-meter race against your friends, but a lifelong marathon against yourself.” ― Haemin Sunim
Zen practice is about appreciating your life in this moment — Peter Matthiessen
Tell Yourself The Truth: In order to grow, you first must tell yourself the truth…. – Jason Cain artist, poet, and writer.
Moment to moment, truth reveals itself. Moment to moment we begin to understand — Ram Dass
Through most people think of Karma as the past coming back to affect their future. I see the concept of karma as not in the past ….
If you want to change your life, if you want to help others. Then first you must love yourself. – Jason Cain artist, poet, and writer.
Great Quotes from the World’s Best Known Teachers: Quotes are like small droplets of inspiration. They inspire us ……