Learn how to do Zazen meditation. Zazen is the primary meditation technique in Zen Buddhism
Zhuangzi’s Butterfly Dream – Once Zhuang Zhou dreamed he was a butterfly, What fun he had, doing as he pleased! How do we know when we’re dreaming
Tell Yourself The Truth: In order to grow, you first must tell yourself the truth…. – Jason Cain artist, poet, and writer.
Great Quotes from the World’s Best Known Teachers: Quotes are like small droplets of inspiration. They inspire us ……
You feel a sudden onset of intense fear, your palms are sweaty, you are getting heart palpitations, and having difficulty speaking. What you are experiencing …
In zazen breathing it is not necessary to control or manipulate the breath, and you don’t have to make the breath happen in any particular way. Natural breathing will happen by itself if you take a correct posture that is reasonably comfortable and positions your body properly
If you say “do unto others as you would have them do unto you” Then evil will have its way upon the world, ….
Most of us have one, so called friend or family member. Who is negative and self-absorbed, a so called friend who comes around and literally throws their trash all over you.
Have you asked yourself, why is it so difficult to hear the encouraging prompts from that small voice that humbly offers positive and constructive solutions, and instead we only seem to hear the blaring insults from our ego?
The principle of non-attachment is at the core of the Buddhist philosophy, but like so many spiritual concepts, it is misunderstood and even distorted by both newcomers to the Buddhist philosophy and well-meaning monks that simply cannot grasp this deep meaning….. – Jason Cain artist, poet, and writer.