In this article, you will learn how to do walking meditation using the Zen Kinhin technique. Instructions vary according to tradition, so we’ll get as comprehensive as possible so that you can find a method that suits you.
Learn how to practice mindfulness and mindfulness meditation using different approaches. You will also learn what mindfulness is or at last have a new perspective on mindfulness if you are already familiar with it.
In this article, you will learn how to do Zazen meditation, and I will give you a very detailed explanation on how to do this.
Learn how to do Zazen meditation. Zazen is the primary meditation technique in Zen Buddhism
Zhuangzi’s Butterfly Dream – Once Zhuang Zhou dreamed he was a butterfly, What fun he had, doing as he pleased! How do we know when we’re dreaming
I want you to know that I love your ordinariness, because I, too, am ordinary. The truth is, we are all ordinary — Haemin Sunim
From the pine tree, learn of the pine. From the bamboo, learn of the bamboo — Zen proverb
You may have a million desires to be in other places, doing other things, but you are not there, you are here — Zen proverb
“Life isn’t a hundred-meter race against your friends, but a lifelong marathon against yourself.” ― Haemin Sunim
The deeper the trance; the deeper the madness. Only Eternity remains as Divinity flutters by. – Jason Cain artist, poet, and writer.