Zazen Meditation Introduction Audio

$4.59


This Zen technique is a mindfulness meditation that emphasizes the harmonization of the mind, body and breath. In this audio I will go through all the instructions step by step. Once you learn how to practice Zazen meditation, you can do it on your own.

Blog article version: Related Article: Zazen Meditation Introduction

Got something to discuss?


 

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

You may also like…